I work with trauma & the body as the mind and body work together
"We now understand that trauma's imprint is both psychological and somatic. Memories are stored somatically (relating to or affecting the body) in the nervous system long after the events are over, the body continues to respond as if danger were ever present" Janina Fisher
This is your journey and it’s not prescriptive. I can’t provide a solution because then I take the process of recovery and fulfilment away from you.
The key to self-healing is in the aforementioned words – self. I work with you to help navigate this vital and important self-journey.
I don’t dictate or prescribe. You are the owner of you but I can help to facilitate your journey. This is about your own empowerment and sense of personal control and development which can only be achieved through tough self-reflection and the process of talking, bringing honest and raw emotion and finding self-solution.
It can get tough when we look back together and it can be difficult to be challenged but I’m hoping that you’ll gain something from that ownership of you.
The psycho-dynamic journey looks at your past and how that might be impacting on your relationships and present living. However working with you in the present is essential to understanding how you are feeling now.
I also work in the present and in a wholly person-centred way – so looking at where you are in the moment and working with the feelings and consequences in your day-to-day while respecting your own decoding of personal experience. I can work with you in the counselling room or the outdoor space. New for 2021 Wilderness Therapy Walk & Talk (name and concept owned By Louise Prew) extended. Choose the park or a more dynamic setting in the countryside for meditative awakening and revelation. News to follow on this venue which pulls focus on perma-culture and eco-living. |