Our first experience of counselling together will involve an in-depth assessment over the telephone. You choose your therapy style and then we meet, contracting in a collaborative manner to make sure we both understand what you want from your experience as this is your narrative which I will share on a confidential level with you.

It’s your world and knowledge yet I would like to hold you in your place of need right now and we can discuss how long that might take by regular check-ins and an update of our contract together.

Only you can decide on what’s right for you.
When you are ready? We can talk.